I'm Catherine Whyte and I help people to identify and move through issues caused by family anger.

Whether you've grown in a volatile environment or are new to it, the problems that un-metabolised anger makes, are broad reaching and deeply cut.

My clients are from all sides of the anger spectrum. Some have been damaged through growing up with angry parents, some are themselves struggling with anger and some have problems with passive anger or passive aggression.

Many feel stretched between their responsibilities, are in danger of burnout and don't know how to make things better.

I help clients navigate through family anger issues, giving support through the process and out the other side.

This work is intense and deep reaching but also joyful as you begin to realise that you are less reactive,and more relaxed. This is not simply anger management, this is a process of identifying the deep causes of anger and healing the hurt from there.

Contact me to book an Anger Free call assessment, where we'll identify your biggest issue and highlight any areas where you can make immediate improvement.

Navigating the transformation from being on the edge, to properly thriving has been my obsession for several years now. After pushing myself right to the brink, I dedicated myself to re-writing everything I knew about emotions, responsibility, organisation, boundaries and success.

Now, from my thriving and abundant resting place, I'm excited to share everything I've learnt along the way.

First and foremost, I am an energy healer. I continue to work 1:1 and in groups helping clients to resolve their issues and I can't see that changing.

I've been qualified and serving clients as a Quantum Energy healer since 2014. I'm CBT certified and NLP trained and I'm a certified Inner Game for Success coach.

Treating the Symptoms of Anger

Prevent Burn-Out

Audio Recording. Focus on your embodied feelings

Sleep- The Recording. Improving healthy sleep behaviours

Opening to Love, The Recording